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Good Food, Better You

Looking to ditch the guilt but keep the flavour? These health-forward restaurants across Indonesia prove that clean eating doesn’t mean boring eating. From smoothie bowls to super grains, here’s where to treat your body and your taste buds.

Terra

Where wellness starts on your plate

Smack in the middle of Jakarta’s urban buzz, Terra is a breath of fresh air for the wellness-minded. The concept here? See it, love it, eat it. With a display-style menu that lets you browse your options before you order, this sleek eatery makes mindful eating simple and stylish. Every dish is built on fresh, nourishing ingredients, without skimping on flavour. Whether you’re after a hearty salad, a light bowl, or a post-gym refuel, Terra is where clean eating feels a little more elevated.

Shady Shack

Plant-powered paradise

Set in the chill surfer scene of Canggu, Shady Shack is where yoga mats and smoothie bowls collide. The menu is fully vegetarian, from tempeh bowls to raw desserts that don’t feel like a compromise. The vibe is tropical boho, the crowd’s a mix of beachy locals and fitness-loving travellers, and the food is guilt-free, vibrant, and deeply satisfying. This is Bali’s healthy hangout of choice for a reason.

Supergrain

Your go-to comfort food

Quick, tasty, and good for you, Supergrain is a sterling reminder that healthy food can still pack a punch. Found in Jakarta’s top malls and also available as a meal subscription service, it’s a favourite for busy professionals who want something nourishing without sacrificing flavour. The Beef Kofta Bowl is a crowd-pleaser with its fragrant spices and creamy tzatziki, while the Jerk Chicken Bowl brings a kick of heat. Healthy, yes. Predictable? Never.

Grains of Glory

Glow from within

With a name like Grains of Glory, you know you’re in for some feel-good fuel. This Bandung-based eatery takes a whole-foods-first approach, delivering meals that are as balanced as they are beautiful. Expect colourful bowls, protein-packed mains, and flavour combos that celebrate real ingredients. Whether you're new to clean eating or a long-time believer, this is the kind of place that makes “eating well” feel less like a rule and more like a reward.

Soul in A Bowl

Wholesome and fresh

In a sea of trendy cafes, Soul in a Bowl stands out for doing the basics really, really well. Tucked in Sanur, this Bali gem offers nourishing dishes made with love – and loads of fresh, local produce. The menu’s a celebration of wholesome eating, whether you’re vegetarian, flexitarian, or just hungry for something that won’t weigh you down. With warm service and dishes that taste as good as they make you feel, this is clean comfort food at its finest.

Hot off the press

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